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Doctor in the Kitchen

Flackers Flax Seed Crackers - Rosemary

Nutrition Facts
Serving Size 8 flackers (29 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
10.00g
4%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
70mg
5%
Iron
2.00mg
11%
Potassium
66mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 21 10:10 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
10g
Protein
6g
There are 150 calories in 8 flackers (29 g) of Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Crackers from Doctor in the Kitchen:

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Flackers Flax Seed Crackers - Dill
Flackers Flax Seed Crackers - Savory
Flackers Flax Seed Crackers - Cinnamon & Currants

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