Food database and calorie counter Source: Member

Dixie Diners'

Instant Hot Cereal - Cinnamon and Spice

Nutrition Facts
Serving Size: 1 pouch (24g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 290mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 14%
Information for this food was submitted to the FatSecret food database by member jprunty on 14 Dec 07, and last modified on 14 Dec 07 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (10%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
8g
Protein
12g
There are 90 calories in a 1 pouch serving of Dixie Diners' Instant Hot Cereal - Cinnamon and Spice.
Calorie breakdown: 10% fat, 36% carbs, 54% protein.

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