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Food database and calorie counter Source: Member

Dion's

Turkey and Swiss Sub

Nutrition Facts
Serving Size 6" sub
 
Amount Per Serving
Calories from Fat 99
Calories 486
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 58g 19%
  Dietary Fiber -
  Sugars -  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Stay motivated! on 05 Nov 12.

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24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
Carbohydrates, 58g (47%) Fat, 11g (20%) Protein, 40g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
486
Fat
11g
Carbs
58g
Protein
40g
There are 486 calories in a 6" sub serving of Dion's Turkey and Swiss Sub.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

More Products from Dion's:

Gourmet Chicken Salad (Half)
Turkey Salad (Half)
Greek Salad (Half)
Greek Dressing
Ranch Dressing
  view all dion's products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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