Food database and calorie counter Source: Member


Grated Parmesan Cheese

Nutrition Facts
Serving Size 2 tsp (5g)
Amount Per Serving
Calories from Fat 10
Calories 20
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10.

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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 2 tsp serving of DiGiorno Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from DiGiorno:

Shaved Parmesan Cheese
Shredded Parmesan Cheese

Related Cheese from DiGiorno:

Shredded Asiago Cheese
Shredded Romano Cheese

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Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 20 November 2015
on 20 August 2015
Ashley Susan
on 26 July 2015
on 04 June 2015

Recently Eaten With:

FatSecret members have recently eaten DiGiorno Grated Parmesan Cheese with these foods:
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Baked Potato (Peel Not Eaten)
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