Food database and calorie counter Source: Member


All Natural Whole Grain Blueberry Pancakes

Nutrition Facts
Serving Size 3 pancakes (117g)
Amount Per Serving
Calories from Fat 45
Calories 260
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
Cholesterol 10mg 3%
Sodium 580mg 24%
Potassium 45mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 5g  
Vitamin A 25% Vitamin C 0%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Folic Acid - 20%
Niacin - 20%
Riboflavin - 20%
Thiamin - 20%
Vitamin B6 - 20%
Vitamin B12 - 20%
Phosphorus - 20%
Information for this food was submitted to the FatSecret food database by member xxcrispyxricexx on 06 Dec 11, and last modified on 01 Jul 14 by member NoGovtNeal .

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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in a 3 pancakes serving of DeWafelbakkers All Natural Whole Grain Blueberry Pancakes.
Calorie breakdown: 18% fat, 75% carbs, 8% protein.

Related Pancakes from DeWafelbakkers:

All Natural Whole Grain Pancakes

More Products from DeWafelbakkers:

Whole Grain Flaxseed Apple Cinnamon Waffles
  view all dewafelbakkers products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

on 22 April 2016
on 04 January 2016
on 10 July 2015
on 07 February 2015

Recently Eaten With:

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