| Food database and calorie counter |
Source: Member |
All Natural Whole Grain Blueberry Pancakes
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Nutrition Facts
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Serving Size 3 pancakes
(117g)
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| Amount Per Serving |
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Calories from Fat 60
Calories 270
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| % Daily Values* |
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Total Fat
7g
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11% |
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Saturated Fat
1g
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5% |
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Cholesterol
8mg
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3% |
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Sodium
590mg
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25% |
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Total Carbohydrate
47g
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16% |
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Dietary Fiber
2g
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8% |
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Sugars
12g
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Protein
5g
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| Vitamin A
25% |
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Vitamin C
- |
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| Calcium
6% |
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Iron
15% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Additional Description/Notes:
Folic Acid - 20%
Niacin - 20%
Riboflavin - 20%
Thiamin - 20%
Vitamin B6 - 20%
Vitamin B12 - 20%
Phosphorus - 20%
Information for this food was submitted to the FatSecret food database by
member xxcrispyxricexx
on 06 Dec 11.
Is this information inaccurate or incomplete?
Click here to edit.
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
7g
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Carbs
47g
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Protein
5g
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| There are 270 calories in a 3 pancakes serving of DeWafelbakkers All Natural Whole Grain Blueberry Pancakes. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Related Pancakes from DeWafelbakkers:
More products from DeWafelbakkers:
Other types of Pancakes:
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on 27 January 2013
