Food database and calorie counter Source: Member

Deutsche Kuche

Pumpernickel Bread

Nutrition Facts
Serving Size 1 slice (72g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chocopocky on 23 Sep 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 26g (83%) Fat, 1g (7%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
3g
There are 130 calories in a 1 slice serving of Deutsche Kuche Pumpernickel Bread.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Bread from Deutsche Kuche:

Pumpernickel with Whole Rye Kernels
Sunflower Seed Bread
Whole Rye Bread

More Products from Deutsche Kuche:

Harvest Potato Soup
Onion Spaetzle
Hearty Pea Soup
Spinach & Ricotta Strudel
German Style Sauerkraut
  view all deutsche kuche products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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