Food database and calorie counter Source: Member

Denny's

Veggie-Cheese Omelette with Eggbeaters

Nutrition Facts
Serving Size: 1 omelette (13oz)
 
Amount Per Serving
Calories from Fat 198
Calories 410
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 1100mg 46%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (50%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
22g
Carbs
11g
Protein
39g
There are 410 calories in a 1 omelette serving of Denny's Veggie-Cheese Omelette with Eggbeaters.
Calorie breakdown: 50% fat, 11% carbs, 39% protein.

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