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Food database and calorie counter Source: Member

Denny's

T-bone Steak

Nutrition Facts
Serving Size 1 steak (10oz)
 
Amount Per Serving
Calories from Fat 504
Calories 740
 
% Daily Values*
Total Fat 56g 86%
  Saturated Fat 25g 125%
Cholesterol 170mg 57%
Sodium 740mg 31%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 59g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
Fat, 56g (68%) Protein, 59g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
740
Fat
56g
Carbs
0g
Protein
59g
There are 740 calories in a 1 steak serving of Denny's T-bone Steak.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

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Recently Eaten By:

sbookbin
on 17 July 2014
kls53
on 08 July 2014
lbealsjr
on 09 June 2014
RossanaGA
on 29 May 2014

Recently Eaten With:

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