Food database and calorie counter Source: Member

Denny's

Stack of Pancakes

Nutrition Facts
Serving Size: 2 pancakes
 
Amount Per Serving
Calories from Fat 90
Calories 450
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1380mg 58%
Total Carbohydrate 79g 26%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
10g
Carbs
79g
Protein
8g
There are 450 calories in a 2 pancakes serving of Denny's Stack of Pancakes.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

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