Food database and calorie counter Source: Member

Denny's

Senior Fit Fare Grilled Chicken

Nutrition Facts
Serving Size 1 serving (22oz)
 
Amount Per Serving
Calories from Fat 150
Calories 540
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 810mg 34%
Total Carbohydrate 52g 17%
  Dietary Fiber 8g 32%
  Sugars 22g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GrandmaCeelady on 19 Oct 11.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (26%)
 
Protein (36%)
Carbohydrates, 52g (38%) Fat, 16g (26%) Protein, 48g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
16g
Carbs
52g
Protein
48g
There are 540 calories in 1 serving of Denny's Senior Fit Fare Grilled Chicken.
Calorie breakdown: 26% fat, 38% carbs, 36% protein.

Related Grilled Chicken from Denny's:

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Other Types of Chicken:

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  view more chicken nutritional info
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