Food database and calorie counter Source: Member


Senior Country Fried Steak with Gravy

Nutrition Facts
Serving Size 1 serving (8oz)
Amount Per Serving
Calories from Fat 306
Calories 530
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 12g 60%
Cholesterol 40mg 13%
Sodium 1460mg 61%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 26g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (58%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 530 calories in 1 serving of Denny's Senior Country Fried Steak with Gravy.
Calorie breakdown: 58% fat, 23% carbs, 20% protein.

Related Fried Chicken from Denny's:

Country Fried Steak

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Other Types of Steak:

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Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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  view more steak nutritional info
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Recently Eaten By:

on 21 October 2015
on 24 April 2015
on 19 April 2015
on 14 April 2015

Recently Eaten With:

FatSecret members have recently eaten Denny's Senior Country Fried Steak with Gravy with these foods:
Coca-Cola Coke Zero (20 oz)
Beets (Drained Solids, Canned)
Denny's Corn
Happy Harvest Butter Beans
Popeyes Chicken & Biscuits Mashed Potatoes with Gravy

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