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Source: Member

Denny's

Senior Country Fried Steak with Gravy

Nutrition Facts

Serving Size 1 serving (8oz)

Amount Per Serving

Calories from Fat 306

Calories 530

% Daily Values*

Total Fat 34g

52%

Saturated Fat 12g

60%

Cholesterol 40mg

13%

Sodium 1460mg

61%

Total Carbohydrate 30g

10%

Dietary Fiber 3g

12%

Sugars 1g

Protein 26g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (58%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

34g

Carbs

30g

Protein

26g

There are 530 calories in 1 serving of Denny's Senior Country Fried Steak with Gravy.

Calorie breakdown: 58% fat, 23% carbs, 19% protein.

Related Fried Chicken from Denny's:

Country Fried Steak

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	find more denny's steak products

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	Beef Top Sirloin (Trimmed to 1/8" Fat)
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	view more steak nutritional info

	Food Search

Recently eaten by:

	redsilverx
	1730kcals on 16 December 2012

	helenwalker
	1312kcals on 02 October 2012

	lisa sweet
	921kcals on 27 September 2012

	bamstrup
	1373kcals on 27 May 2012

Recently eaten with:

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