Food database and calorie counter Source: Member


Quaker Oatmeal with 8 oz Milk

Nutrition Facts
Serving Size 1 serving (16oz)
Amount Per Serving
Calories from Fat 63
Calories 270
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 37g 12%
  Dietary Fiber 4g 16%
  Sugars 20g  
Protein 14g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Feb 09.

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in 1 serving of Denny's Quaker Oatmeal with 8 oz Milk.
Calorie breakdown: 24% fat, 55% carbs, 21% protein.

Related Oatmeal from Denny's:

Harvest Oatmeal Breakfast

Related Breakfast Items from Denny's:

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Bagel with Cream Cheese
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  find more denny's breakfast items products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info

Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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Recently Eaten By:

on 23 November 2015
on 26 November 2015
on 16 August 2015
on 09 August 2015

Recently Eaten With:

FatSecret members have recently eaten Denny's Quaker Oatmeal with 8 oz Milk with these foods:
Denny's Seasonal Fruit
Simply Orange 100% Pure Orange Juice
Denny's Hearty Wheat Pancakes
Fresh & Easy Orange Juice with Calcium
Denny's Eggs

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