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Fit Fare Tilapia Ranchero
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (12 oz) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
930mg
40%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 10 Nov 12 02:08 PM
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (31%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
450
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Fat
19g
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Carbs
40g
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Protein
53g
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| There are 450 calories in 1 serving (12 oz) of Denny's Fit Fare Tilapia Ranchero. |
| Calorie breakdown: 31% fat, 29% carbs, 39% protein. |
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