Food database and calorie counter Source: Member

Denny's

Fit Fare Omelette

Nutrition Facts
Serving Size: 1 omelette (16oz)
 
Amount Per Serving
Calories from Fat 160
Calories 390
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 870mg 36%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
18g
Carbs
25g
Protein
34g
There are 390 calories in a 1 omelette serving of Denny's Fit Fare Omelette.
Calorie breakdown: 41% fat, 25% carbs, 34% protein.

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