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Food database and calorie counter Source: Member

Denny's

Everyday Value Slam

Nutrition Facts
Serving Size 1 plate (12oz)
 
Amount Per Serving
Calories from Fat 260
Calories 640
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 430mg 143%
Sodium 1770mg 74%
Total Carbohydrate 69g 23%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bdtiger14 on 12 Aug 12.

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32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
Carbohydrates, 69g (44%) Fat, 29g (41%) Protein, 24g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
29g
Carbs
69g
Protein
24g
There are 640 calories in a 1 plate serving of Denny's Everyday Value Slam.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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