Food database and calorie counter Source: Mobile User

Denny's

Egg Whites

Nutrition Facts
Serving Size: 2 egg whites (4oz)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (15%)
 
Protein (79%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
1g
Protein
12g
There are 60 calories in a 2 egg whites serving of Denny's Egg Whites.
Calorie breakdown: 15% fat, 7% carbs, 79% protein.

Related Egg Whites from Denny's:

Egg Beaters

Related Eggs from Denny's:

Eggs in A Basket
Heartland Scramble
Senior Fit Fare Loaded Veggie Omelette
Veggie-Cheese Omelette with Eggbeaters
Fit Fare Omelette
Eggs
  find more denny's eggs products

Other Types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Liquid)
Egg Substitute (Frozen)
Egg White
Cooked Egg White
  view more egg whites nutritional info

Other Types of Eggs:

Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
  view more eggs nutritional info
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