Food database and calorie counter Source: Mobile User

Denny's

Egg Whites

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jul 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (9%)
 
Protein (83%)
Carbohydrates, 1g (8%) Fat, 0.5g (9%) Protein, 11g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
1g
Protein
11g
There are 50 calories in 1 serving of Denny's Egg Whites.
Calorie breakdown: 9% fat, 8% carbs, 83% protein.

Related Egg Whites from Denny's:

Egg Beaters

Related Eggs from Denny's:

Country Fried Steak & Eggs
Eggs
Eggs in A Basket
Fit Fare Omelette
Ham & Cheddar Omelette
Heartland Scramble
  find more denny's eggs products

Other Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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