Food database and calorie counter Source: Member

Denny's

Egg Beaters

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Feb 09, and last modified on 19 Jan 11 by member shadowdogs24 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (48%)
 
Protein (48%)
Carbohydrates, 1g (4%) Fat, 5g (48%) Protein, 11g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
1g
Protein
11g
There are 50 calories in 1 serving of Denny's Egg Beaters.
Calorie breakdown: 48% fat, 4% carbs, 48% protein.

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Other Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
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Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
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  view more egg whites nutritional info

Other Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

Clf05c
on 06 July 2014
AliceSteiner
on 15 January 2014
texasheart
on 01 December 2013
PinkLady77
on 19 October 2013

Recently Eaten With:

FatSecret members have recently eaten Denny's Egg Beaters with these foods:
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