Food database and calorie counter Source: Member

Denny's

Country Fried Steak

Nutrition Facts
Serving Size 1 steak (13oz)
 
Amount Per Serving
Calories from Fat 380
Calories 660
 
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 14g 70%
Cholesterol 490mg 163%
Sodium 1620mg 68%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Denny's Country Fried Steak and Egg Breakfast
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09, and last modified on 24 Dec 12 by member Grupe .

Is this information inaccurate or incomplete?
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33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
Carbohydrates, 29g (18%) Fat, 43g (59%) Protein, 39g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
660
Fat
43g
Carbs
29g
Protein
39g
There are 660 calories in a 1 steak serving of Denny's Country Fried Steak.
Calorie breakdown: 59% fat, 18% carbs, 23% protein.

Related Fried Chicken from Denny's:

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
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  view more steak nutritional info
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Recently Eaten By:

Wbushrod
on 04 September 2014
ReaverPrime
on 18 August 2014
Peabody45
on 16 August 2014
Albert J Compton
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Denny's Country Fried Steak with these foods:
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