Food database and calorie counter Source: Member

Denny's

Corn

Nutrition Facts
Serving Size: 1 corn (4oz)
 
Amount Per Serving
Calories from Fat 27
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
26g
Protein
4g
There are 130 calories in a 1 corn serving of Denny's Corn.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Related Vegetables from Denny's:

Sauteed Spinach
Broccoli
Sauteed Spinach with Pico De Gallo & Bacon
Mixed Vegetables
Fresh Sautéed Zucchini & Squash
Baja Skillet
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Related Sides from Denny's:

Coleslaw
Mashed Potatoes
Potachos
French Fries
Vegetable Rice Pilaf
Red Skinned Potatoes
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Other Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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