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Food database and calorie counter Source: Member

Denny's

Chicken Ranch Melt

Nutrition Facts
Serving Size 1 serving (12oz)
 
Amount Per Serving
Calories from Fat 378
Calories 920
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 11g 55%
Cholesterol 115mg 38%
Sodium 2800mg 117%
Total Carbohydrate 79g 26%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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46%
of RDI*
(920 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
Carbohydrates, 79g (35%) Fat, 42g (42%) Protein, 53g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
920
Fat
42g
Carbs
79g
Protein
53g
There are 920 calories in 1 serving of Denny's Chicken Ranch Melt.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

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  view more melt sandwiches nutritional info

Other Types of Chicken:

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Chicken (Skin Not Eaten)
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Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

gregfsfsd
on 31 May 2014
j-mar
on 12 April 2014
Racer27
on 01 April 2014
Giant1
on 30 August 2013

Recently Eaten With:

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