Food database and calorie counter Source: Member


Chicken Avocado Sandwich

Nutrition Facts
Serving Size 1 sandwich (15oz)
Amount Per Serving
Calories from Fat 120
Calories 540
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1450mg 60%
Total Carbohydrate 57g 19%
  Dietary Fiber 9g 36%
  Sugars 16g  
Protein 45g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chicken Avocado Sandwich with Fit Fare® fresh veggies (carrots, celery, and cucumber)
"A grilled seasoned chicken breast with fresh avocado, pico de gallo, lettuce and sour cream on a whole wheat bun. Served with Fit Fare® fresh veggies as your side choice."
5/10/15 update taken directly from menu.
Information for this food was submitted to the FatSecret food database by member DeMaris on 20 Aug 11, and last modified on 10 May 15 by member Crystanna .

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of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (24%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 540 calories in a 1 sandwich serving of Denny's Chicken Avocado Sandwich.
Calorie breakdown: 24% fat, 43% carbs, 34% protein.

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