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Food database and calorie counter Source: Mobile User

Deli Express

Chicken & Swiss

Nutrition Facts
Serving Size 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 189
Calories 400
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 900mg 38%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 15g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Mar 12.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
Carbohydrates, 35g (36%) Fat, 21g (49%) Protein, 15g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
21g
Carbs
35g
Protein
15g
There are 400 calories in a 1 sandwich serving of Deli Express Chicken & Swiss.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.

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Recently Eaten By:

eagleslair4031
on 14 July 2013



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