Food database and calorie counter Source: Member

Del Taco

Chicken Soft Taco

Nutrition Facts
Serving Size 1 taco (94g)
Amount Per Serving
Calories from Fat 110
Calories 220
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 490mg 20%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member embonner on 04 Apr 08, and last modified on 21 Oct 09 by member muzicmogul .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 taco serving of Del Taco Chicken Soft Taco.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Recently Eaten By:

on 06 October 2015
on 07 October 2015
on 29 September 2015
on 24 September 2015

Recently Eaten With:

FatSecret members have recently eaten Del Taco Chicken Soft Taco with these foods:
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