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Food database and calorie counter Source: Member

Del Taco

Chicken Soft Taco

Nutrition Facts
Serving Size 1 taco (94g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 490mg 20%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member embonner on 04 Apr 08, and last modified on 21 Oct 09 by member muzicmogul .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
Carbohydrates, 16g (30%) Fat, 12g (50%) Protein, 11g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
12g
Carbs
16g
Protein
11g
There are 220 calories in a 1 taco serving of Del Taco Chicken Soft Taco.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

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Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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