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Food database and calorie counter Source: Member

Del Taco

Big Fat Crispy Ranch Chicken Taco

Nutrition Facts
Serving Size 1 taco
 
Amount Per Serving
Calories from Fat 190
Calories 430
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 910mg 38%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 16g  
 
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lheck on 01 Jul 11.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
Carbohydrates, 46g (42%) Fat, 21g (43%) Protein, 16g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
21g
Carbs
46g
Protein
16g
There are 430 calories in a 1 taco serving of Del Taco Big Fat Crispy Ranch Chicken Taco.
Calorie breakdown: 43% fat, 42% carbs, 15% protein.

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Recently Eaten By:

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on 13 February 2014
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