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Food database and calorie counter Source: Member

Del Monte

Whole Kernel Corn (No Salt Added)

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DataPhage on 31 Mar 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 11g (72%) Fat, 1g (15%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
11g
Protein
2g
There are 60 calories in a 1/2 cup serving of Del Monte Whole Kernel Corn (No Salt Added).
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Other Types of Corn:

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