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Food database and calorie counter Source: Member

Del Monte

Mexican Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 4% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member iyc26 on 04 Feb 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 12g (74%) Fat, 1g (14%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
12g
Protein
2g
There are 50 calories in a 1/2 cup serving of Del Monte Mexican Corn.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Other Types of Vegetables:

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Recently Eaten By:

willy.traub
on 26 February 2014
okdittohead
on 20 November 2013
A094916
on 08 November 2013
jlaurettaw
on 29 October 2013

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