Food database and calorie counter Source: Mobile User

Del Monte

Gold & White Corn

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Apr 10, and last modified on 03 Jan 12 by member DisneyKatie .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 13g (75%) Fat, 1g (13%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
13g
Protein
2g
There are 60 calories in a 1/2 cup serving of Del Monte Gold & White Corn.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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Recently Eaten By:

jcharlieh
on 13 August 2014
Ghansenpc
on 28 May 2014
Marlo7878
on 14 May 2014
Indigo19kat
on 10 April 2014

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