Food database and calorie counter Source: Member

Del Monte

Fresh Cut Fiesta Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 180mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 1g  
 
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
whole kernel golden sweet corn seasoned with red and green peppers
Information for this food was submitted to the FatSecret food database by member violet5968 on 04 Oct 08, and last modified on 17 Feb 13 by member thefens .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 12g (79%) Fat, 1g (15%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
1g
There are 60 calories in a 1/2 cup serving of Del Monte Fresh Cut Fiesta Corn.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

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Other Types of Corn:

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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
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Other Types of Vegetables:

Lettuce
Red Tomatoes
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Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

reececup99
on 28 June 2014
aviatorpugs
on 15 June 2014
thefens
on 22 May 2014
pdd47
on 18 May 2014

Recently Eaten With:

FatSecret members have recently eaten Del Monte Fresh Cut Fiesta Corn with these foods:
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