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Food database and calorie counter Source: Member

Del Monte

Fresh Cut Fiesta Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 180mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 1g  
 
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
whole kernel golden sweet corn seasoned with red and green peppers
Information for this food was submitted to the FatSecret food database by member violet5968 on 04 Oct 08, and last modified on 17 Feb 13 by member thefens .

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 12g (79%) Fat, 1g (15%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
1g
There are 60 calories in a 1/2 cup serving of Del Monte Fresh Cut Fiesta Corn.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

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Other Types of Corn:

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Corn On The Cob with Butter
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
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Recently Eaten By:

seeking healthy
on 19 April 2014
Raelynn812
on 20 March 2014
bdl1167
on 16 March 2014
Meldance75
on 10 February 2014

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