Food database and calorie counter Source: Member

Del Monte

Fresh Cut Blue Lake Green Beans

Nutrition Facts
Serving Size 1/2 cup (121g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 95mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken directly from DelMonte Fresh Cut Blue Lake Cut Green Beans net wt. 14.5 oz (411g) can
Information for this food was submitted to the FatSecret food database by member KMJ440 on 04 Feb 09, and last modified on 28 Jan 12 by member Mamadukes6 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 1/2 cup serving of Del Monte Fresh Cut Blue Lake Green Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
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  view more green beans nutritional info

Other Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info
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Recently Eaten By:

duhhh
on 19 November 2014
Jozette99
on 20 October 2014
Joymandapanda
on 29 September 2014
gspeach
on 29 September 2014

Recently Eaten With:

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