Food database and calorie counter Source: Member

Del Monte

Fresh Cut Asparagus Tips

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 365mg 15%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 8% Vitamin C 25%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AnnieTheOrphan on 24 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 1/2 cup serving of Del Monte Fresh Cut Asparagus Tips.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Asparagus from Del Monte:

Asparagus Spears

Related Vegetables from Del Monte:

Blue Lake Fancy Cut Green Beans
Butternut Squash
Canned Corn
Chopped Spinach
Cut Golden Wax Beans
Diced New Potatoes
  find more del monte vegetables products

Other Types of Asparagus:

Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
  view more asparagus nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Woman Alive
on 16 October 2014
clearwatermaillady
on 24 March 2014
Kelly0215
on 18 January 2014
alicat0665
on 14 November 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.