Food database and calorie counter Source: Member

Dean's

Cultured Lowfat Buttermilk

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Potassium 470mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 6% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JimmyT on 01 Aug 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
Carbohydrates, 15g (47%) Fat, 3g (21%) Protein, 10g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3g
Carbs
15g
Protein
10g
There are 120 calories in a 1 cup serving of Dean's Cultured Lowfat Buttermilk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

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Other Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info
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