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De Wafelbakkers

All Natural Flaxseed Apple Cinnamon Waffles

Nutrition Facts
Serving Size 3 waffles (64g)
 
Amount Per Serving
Calories from Fat 100
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mrs12BLean on 04 Apr 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
Carbohydrates, 27g (48%) Fat, 11g (44%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
27g
Protein
4g
There are 210 calories in a 3 waffles serving of De Wafelbakkers All Natural Flaxseed Apple Cinnamon Waffles.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Waffles from De Wafelbakkers:

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European Style Waffles
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  view all de wafelbakkers products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

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on 05 March 2012
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on 13 December 2011
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Recently Eaten With:

FatSecret members have recently eaten De Wafelbakkers All Natural Flaxseed Apple Cinnamon Waffles with these foods:
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