Food database and calorie counter Source: Member

Darigold

Northwest Raspberry Low Fat Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 250mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 22g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JoyG on 21 Apr 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 30g (78%) Fat, 1.5g (9%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
30g
Protein
5g
There are 150 calories in a 1 container serving of Darigold Northwest Raspberry Low Fat Yogurt.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Yogurt from Darigold:

Classic Vanilla Yogurt
Low Fat Yogurt (1% Milk Fat)

More Products from Darigold:

2% Trim Cottage Cheese
Refuel Rich Chocolate Milk
4% Small Curd Cottage Cheese
Hazelnut Creamer
Light Egg Nog
  view all darigold products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Lengunitmejia
on 15 April 2014
jenettep
on 22 March 2014
wendyduv
on 07 November 2012
oneofakind
on 03 January 2012

Recently Eaten With:

FatSecret members have recently eaten Darigold Northwest Raspberry Low Fat Yogurt with these foods:
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