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Food database and calorie counter Source: Member

Darigold

Low Fat Yogurt (1% Milk Fat)

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 85mg 4%
Potassium 240mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 22g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Several fruit flavors
Information for this food was submitted to the FatSecret food database by member ecshell on 07 Nov 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 31g (79%) Fat, 1.5g (9%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
5g
There are 150 calories in a 1 container serving of Darigold Low Fat Yogurt (1% Milk Fat).
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Yogurt from Darigold:

Classic Vanilla Yogurt
Northwest Raspberry Low Fat Yogurt

More Products from Darigold:

2% Trim Cottage Cheese
Refuel Rich Chocolate Milk
4% Small Curd Cottage Cheese
Hazelnut Creamer
Light Egg Nog
  view all darigold products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Mschaos27
on 14 April 2014
Finbar Mc Nally
on 03 April 2014
fatsanta
on 31 March 2014
Madgesma
on 10 February 2014

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