Food database and calorie counter Source: Member

Dare

Coconut Creme Cookies

Nutrition Facts
Serving Size 2 cookies (39g)
 
Amount Per Serving
Calories from Fat 100
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 26g 9%
  Dietary Fiber 0.5g 2%
  Sugars 13g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 16 Sep 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (48%)
 
Protein (2%)
Carbohydrates, 26g (50%) Fat, 11g (48%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
11g
Carbs
26g
Protein
1g
There are 210 calories in a 2 cookies serving of Dare Coconut Creme Cookies.
Calorie breakdown: 48% fat, 50% carbs, 2% protein.

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Recently Eaten By:

Mchon
on 26 June 2013



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