Register  |  Sign In
Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Raspberries & Cream

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 25mg 1%
Potassium 75mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member queenbma on 21 Aug 08, and last modified on 08 Feb 10 by member arturomb .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
Carbohydrates, 3g (20%) Fat, 3g (46%) Protein, 5g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
3g
Protein
5g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Raspberries & Cream.
Calorie breakdown: 46% fat, 20% carbs, 34% protein.

Related Yogurt from Dannon:

All Natural Lowfat Yogurt - Lemon
All Natural Lowfat Yogurt - Plain
All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
  find more dannon yogurt products

More Products from Dannon:

Oikos French Onion Dip
  view all dannon products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dewey730
on 05 June 2014
Pugmom2453
on 03 March 2014
marbear317
on 13 January 2014
tinarcrews
on 12 January 2014

Recently Eaten With:

FatSecret members have recently eaten Dannon Light & Fit Yogurt - Raspberries & Cream with these foods:
Nature's Own Plain Thin Sliced Bagels
Lactaid Whole Milk
Tomatoes
Dole Bananas
Mott's Mixed Berry Apple Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.