Food database and calorie counter Source: Member

Dannon

Light & Fit Carb & Sugar Control Yogurt

Nutrition Facts
Serving Size 1 container (4oz)
 
Amount Per Serving
Calories from Fat 15
Calories 45
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 25mg 1%
Potassium 80mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Dannon Light Diabetic friendly carb and sugar control yogurt
Information for this food was submitted to the FatSecret food database by member CAGary on 08 Jan 08, and last modified on 27 Jul 14 by member Mauserl .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (30%)
 
Protein (44%)
Carbohydrates, 3g (26%) Fat, 1.5g (30%) Protein, 5g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
1.5g
Carbs
3g
Protein
5g
There are 45 calories in a 1 container serving of Dannon Light & Fit Carb & Sugar Control Yogurt.
Calorie breakdown: 30% fat, 26% carbs, 44% protein.

Related Yogurt from Dannon:

All Natural Lowfat Yogurt - Lemon
All Natural Lowfat Yogurt - Plain
All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
  find more dannon yogurt products

More Products from Dannon:

Oikos French Onion Dip
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

nvilla2222
on 01 August 2014
Mauserl
on 27 July 2014
Recovery girl
on 02 May 2014
acento74
on 24 April 2014

Recently Eaten With:

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