Food database and calorie counter Source: Member

Dannon

Light & Fit Carb & Sugar Control Yogurt

Nutrition Facts
Serving Size: 1 container (4oz)
 
Amount Per Serving
Calories from Fat 15
Calories 45
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 25mg 1%
Potassium 80mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (30%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.5g
Carbs
3g
Protein
5g
There are 45 calories in a 1 container serving of Dannon Light & Fit Carb & Sugar Control Yogurt.
Calorie breakdown: 30% fat, 26% carbs, 44% protein.

Related Yogurt from Dannon:

Whole Milk Yogurt Vanilla
Mixed Berry Yogurt
Oikos Triple Zero - Orange Creme
Oikos Protein Crunch - Vanilla Yogurt with Blueberry Rolled Oats
Light & Fit Greek - Toasted Marshmallow
Light & Fit Yogurt - Salted Caramel
  find more dannon yogurt products

Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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