Register or Sign In
Food database and calorie counter Source: Member

Dannon

Activia Light Yogurt

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 80mg 3%
Potassium 230mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mlise on 02 Jan 08, and last modified on 02 Feb 08 by member melobites .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
Carbohydrates, 13g (72%) Protein, 5g (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 70 calories in 1 serving of Dannon Activia Light Yogurt.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 10g.

Related Yogurt from Dannon:

Activa Light Fat Free Strawberry Yogurt
Activia Blueberry Yogurt
Activia Light Fat Free Peach Yogurt
Activia Light Fat Free Vanilla Yogurt
Activia Light Peach Yogurt
Activia Light Raspberry Yogurt
  find more dannon yogurt products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 container
or Cancel
 

Recently eaten by:

mike e
on 22 November 2009
islandboy
on 22 November 2009
melbelle
on 21 November 2009
byrdsong24
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Dannon Activia Light Yogurt with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Keebler Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack)
Benefiber Fiber Supplement
Malt-O-Meal Frosted Mini Spooners
Oreo 100 Calorie Cakesters

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.