Food database and calorie counter Source: Member


Lobster Sub (Small)

Nutrition Facts
Serving Size: 1 sub (283g)
Amount Per Serving
Calories from Fat 243
Calories 580
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1g  
Cholesterol 100mg 33%
Sodium 1040mg 43%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 32g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 111%
Information for this food was submitted to the FatSecret food database by member Jguitarsandcars3 on 25 Jun 12.

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of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 580 calories in a 1 sub serving of D'Angelo Lobster Sub (Small).
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

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