Food database and calorie counter Source: Member


Lobster Sub (Small)

Nutrition Facts
Serving Size 1 sub (283g)
Amount Per Serving
Calories from Fat 243
Calories 580
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1g  
Cholesterol 100mg 33%
Sodium 1040mg 43%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 32g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 111%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jguitarsandcars3 on 25 Jun 12.

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of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 580 calories in a 1 sub serving of D'Angelo Lobster Sub (Small).
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

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