Food database and calorie counter Source: Member

Dakota's Pride

Garbanzo Beans

Nutrition Facts
Serving Size: 1/2 cup (110g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
16g
Protein
5g
There are 90 calories in a 1/2 cup serving of Dakota's Pride Garbanzo Beans.
Calorie breakdown: 14% fat, 66% carbs, 21% protein.

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