Food database and calorie counter Source: Member

Dairy Queen

Plain Waffle Cone with Soft Serve

Nutrition Facts
Serving Size 1 serving (226g)
 
Amount Per Serving
Calories from Fat 110
Calories 420
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 140mg 6%
Total Carbohydrate 67g 22%
  Dietary Fiber 0g 0%
  Sugars 47g  
Protein 10g  
 
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jul 09.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 67g (63%) Fat, 13g (28%) Protein, 10g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
13g
Carbs
67g
Protein
10g
There are 420 calories in 1 serving of Dairy Queen Plain Waffle Cone with Soft Serve.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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Recently Eaten By:

Bookworm 333
on 16 September 2014
Desserrie
on 25 August 2014
solo3
on 25 August 2014
weighward
on 17 August 2014

Recently Eaten With:

FatSecret members have recently eaten Dairy Queen Plain Waffle Cone with Soft Serve with these foods:
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