Food database and calorie counter Source: Member

Dairy Queen

Grilled Chicken Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (424g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 730mg 30%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 23g  
 
Vitamin A 100% Vitamin C 60%
Calcium 35% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional Facts are from Dairy Queen site: http://www.dairyqueen.com/reso...
http://www.idq.com/NCPublic/Ch...

Includes: Bacon Bits, Diced Tomatoes, Grilled Chicken Fillet, Red Cabbage, Romaine & Iceberg Lettuce, Shredded Carrots, and Shredded Mild Cheddar Cheese.
Information for this food was submitted to the FatSecret food database by member KellyBo on 05 May 08, and last modified on 16 Jul 15 by member lettygaylor .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (12%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
2g
Carbs
10g
Protein
23g
There are 150 calories in a 1 salad serving of Dairy Queen Grilled Chicken Salad (No Dressing).
Calorie breakdown: 12% fat, 27% carbs, 61% protein.

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Recently Eaten By:

Ms_Mac
on 20 July 2015
lettygaylor
on 16 July 2015
Becca749709
on 09 July 2015
Mneuman
on 02 July 2015

Recently Eaten With:

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