Food database and calorie counter Source: Member

Dairy Queen

Grilled Chicken Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (424g)
 
Amount Per Serving
Calories from Fat 140
Calories 330
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1200mg 50%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 36g  
 
Vitamin A 110% Vitamin C 80%
Calcium 80% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional Facts are from Dairy Queen site: http://www.dairyqueen.com/reso...
http://www.idq.com/NCPublic/Ch...

Includes: Bacon Bits, Diced Tomatoes, Grilled Chicken Fillet, Red Cabbage, Romaine & Iceberg Lettuce, Shredded Carrots, and Shredded Mild Cheddar Cheese.
Information for this food was submitted to the FatSecret food database by member KellyBo on 05 May 08, and last modified on 08 Jun 12 by member Rock_star2011 .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (41%)
 
Protein (43%)
Carbohydrates, 13g (16%) Fat, 15g (41%) Protein, 36g (43%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
330
Fat
15g
Carbs
13g
Protein
36g
There are 330 calories in a 1 salad serving of Dairy Queen Grilled Chicken Salad (No Dressing).
Calorie breakdown: 41% fat, 16% carbs, 43% protein.

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Recently Eaten By:

Easyrider
on 16 December 2014
Rapjrdo
on 11 December 2014
TeriPoo
on 29 November 2014
Ms_Mac
on 10 November 2014

Recently Eaten With:

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