Food database and calorie counter Source: Member

Dairy Queen

Banana Split Blizzard (Medium)

Nutrition Facts
Serving Size 1 serving (382g)
 
Amount Per Serving
Calories from Fat 140
Calories 570
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 230mg 10%
Total Carbohydrate 93g 31%
  Dietary Fiber 1g 4%
  Sugars 76g  
Protein 13g  
 
Vitamin A 25% Vitamin C 15%
Calcium 45% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jun 09.

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 93g (65%) Fat, 16g (25%) Protein, 13g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
16g
Carbs
93g
Protein
13g
There are 570 calories in 1 serving of Dairy Queen Banana Split Blizzard (Medium).
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

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Recently Eaten By:

Cgillett
on 12 October 2014
meepermeep
on 04 October 2014
clydebrown
on 30 July 2014
orangestorm
on 30 June 2014

Recently Eaten With:

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