Food database and calorie counter Source: Member

Dairy Queen

Banana Split Blizzard (Medium)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 580
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 220mg 9%
Total Carbohydrate 97g 32%
  Dietary Fiber 1g 4%
  Sugars 81g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
16g
Carbs
97g
Protein
14g
There are 580 calories in 1 serving of Dairy Queen Banana Split Blizzard (Medium).
Calorie breakdown: 24% fat, 66% carbs, 10% protein.

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