Food database and calorie counter Source: Member

Dairy Queen

Banana Shake (Medium)

Nutrition Facts
Serving Size 1 shake (543g)
 
Amount Per Serving
Calories from Fat 170
Calories 620
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 280mg 12%
Total Carbohydrate 96g 32%
  Dietary Fiber 2g 8%
  Sugars 76g  
Protein 19g  
 
Vitamin A 20% Vitamin C 10%
Calcium 60% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jun 09.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 96g (61%) Fat, 19g (27%) Protein, 19g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
19g
Carbs
96g
Protein
19g
There are 620 calories in a 1 shake serving of Dairy Queen Banana Shake (Medium).
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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Recently Eaten By:

Afowler61312
on 18 June 2013
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on 10 November 2012
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on 13 July 2012

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