Food database and calorie counter

Dairy Pure

2% Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

130mg

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

12.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 16 06:29 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

12g

Protein

There are 130 calories in 1 cup (240 ml) of Dairy Pure 2% Milk.

Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Milk from Dairy Pure:

Fat Free Milk
Whole Milk
1% Low Fat Milk

More Products from Dairy Pure:

Heavy Whipping Cream
Light Cream
Half & Half
Fat Free Half & Half
Mix-Ins Cottage Cheese Strawberry Almond
	view all dairy pure products

Other Types of Milk:

2% Fat Milk
Whole Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Milk
	view more milk nutritional info

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