Food database and calorie counter Source: Member

Daily Chef

Whole Almonds

Nutrition Facts
Serving Size 3 tbsp (27g)
 
Amount Per Serving
Calories from Fat 90
Calories 150
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GojiBerry on 22 May 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (63%)
 
Protein (14%)
Carbohydrates, 8g (23%) Fat, 10g (63%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
10g
Carbs
8g
Protein
5g
There are 150 calories in a 3 tbsp serving of Daily Chef Whole Almonds.
Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Almonds from Daily Chef:

Milk Chocolate Covered Almonds

Related Nuts from Daily Chef:

Fancy Pecan Halves
Shelled Walnuts

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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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