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Food database and calorie counter Source: Member

Daily Chef

Tropical Fruit & Nut Blend

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 110mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member logster on 11 May 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (30%)
 
Protein (3%)
Carbohydrates, 20g (67%) Fat, 4g (30%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
20g
Protein
1g
There are 120 calories in a 1/4 cup serving of Daily Chef Tropical Fruit & Nut Blend.
Calorie breakdown: 30% fat, 67% carbs, 3% protein.

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Recently eaten by:

nikkchikk
on 09 May 2013
dri1492
on 27 April 2013
JackieM67
on 26 April 2013
Tylec01
on 11 March 2013

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