Food database and calorie counter Source: Member

Daily Chef

Dried California Pitted Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 1g  
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lizasunshine on 25 Mar 12.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (0%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/4 cup serving of Daily Chef Dried California Pitted Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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