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Food database and calorie counter Source: Member

Daily Chef

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 200mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Bought from Sam's Club.
Information for this food was submitted to the FatSecret food database by member Christen82 on 25 Aug 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
Fat, 2.5g (22%) Protein, 20g (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
0g
Protein
20g
There are 100 calories in a 4 oz serving of Daily Chef Boneless Skinless Chicken Breast.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

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Other Types of Chicken:

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Chicken Drumstick
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