Food database and calorie counter Source: Member

C.Wirthy & Co

Atlantic Salmon

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 130
Calories 270
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
boneless, skinless center cut fillets
Information for this food was submitted to the FatSecret food database by member ebfeb61 on 24 Feb 13, and last modified on 29 Apr 14 by member stevieray340 .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
Fat, 14g (47%) Protein, 35g (53%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
14g
Carbs
0g
Protein
35g
There are 270 calories in a 1 fillet serving of C.Wirthy & Co Atlantic Salmon.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 fillet
 

Recently Eaten By:

jamesaj
on 17 November 2014
katsulas
on 26 October 2014
anettea
on 11 August 2014
dtopham
on 12 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.